by sheqworx | Oct 31, 2021 | Health and Safety, Health and Wellbeing, Legal Compliance, Mental Health, Risk Management
Stress. It’s something that can affect us all. Not all stress is bad. Used in the right way, it can help us to perform well – like meeting a deadline or sitting an examination. However, longer term stress (chronic stress) is not good for our health, and...
by sheqworx | Oct 7, 2021 | Health and Wellbeing, Mental Health, Personal Development
The thing with imposter syndrome is that not everyone knows what it is, but they know they have it and it can hold you back in your personal and professional lives. What is Imposter Syndrome? “Imposter syndrome is loosely defined as doubting your abilities and...
